OUR 2013-2014 NUTRITIONAL SERVICES STAFF....HERE TO SERVE YOU!!

Check out our links for more program information.

 

  School Meals Are Convenient,

Economical And Well-Balanced!!

Healthy school meals provide the nourishment students need to be successful in school and are easy and economical:

·   School meals save parents time and money.

·   School meals can cost less than a home packed lunch.

·   School meals are convenient.

·   School meals offer food from all of the food groups and offer a variety of healthy choices.

·   Unlimited fruits and vegetables are available daily to accompany school meal choices.

 

Balancing Calories
 Enjoy your food, but eat less.
 Avoid oversized portions.
 
 Foods to Increase
 Make half your plate fruits and vegetables.
 Make at least half your grains whole grains.
 Switch to fat-free or low-fat (1%) milk.
 
 Foods to Reduce
 Compare sodium in foods like soup, bread, and frozen meals and choose the foods with lower numbers.
 Drink water instead of sugary drinks.