Nutritional Services
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TRAY TALK
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Balancing Calories
  ● Enjoy your food, but eat less.
  ● Avoid oversized portions.
 
  Foods to Increase
  ● Make half your plate fruits and vegetables.
  ● Make at least half your grains whole grains.
  ● Switch to fat-free or low-fat (1%) milk.
 
  Foods to Reduce
  ● Compare sodium in foods like soup, bread, and frozen meals ― and choose the foods with lower numbers.
  ● Drink water instead of sugary drinks.  
Celebrating Dr. Seuss in style...Click here to read more.
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CELEBRITY SERVERS
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Several times a year local "Celebrities" team up with our Nutritional Services Staff to serve up lunch to our students. The program has become popular with the students and the celebrities are having a great time. We invite teachers, principals, chefs, administrators, local athletes, local law enforcement and community members to join in on the fun and be our "Celebrity" for the day. The students get a kick out of seeing a different face behind the serving line and the celebrities get a taste of what it is like to be a lunch lady for the day. Anyone interested in becoming a Celebrity Server can contact Paula Buser at 719-276-5813.

MILES MANIA IN CANON CITY

Miles the Mascot sent a strong message in a fun way to Canon City students to Fuel Up with nutritious food and Play 60 minutes each day. Miles entertained all K-8 students in Canon City Schools with his energetic Fuel Up To Play 60 assembly. The assembly was sponsored by the Western Dairy Association and the NFL and it reinforced many of the messages that our students are being taught in the classroom and the cafeteria. The messages included fueling up on good foods, eating breakfast everyday, making good choices and staying active. He ended the day by giving the kitchen staff some special attention for all the hard work they do to keep our students "fueled with breakfast and nutritious foods! ."

Chef For A Day...Click here to read more
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© 2010 - 2013  Canon City Schools > Nutritional Services. All Rights Reserved.

Paula Buser

Manager, Nutrition Services

719-276-5813